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• Includes two 4′ tubes, two handles, two padded leg straps, two mounting loops and a carry bag.
• Use for all upper and lower body exercises.
• Portable, perfect for workouts when you travel.

Click Here To Order! Benefits/Uses

• Increases muscle strength
• Improves proprioception, balance and stability
• Helps develop the core body muscles by forcing the body to respond to the the instability of the ball.
• Can be used in place of a chair to help maintain proper posture as it engages the abdominal and back muscles.
• Develops strength in all planes of motion (frontal, sagittal, and transverse) which helps improve overall functional strength and decreases the chance of injury.