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Fit Deck
Mix Up Your Exercise Routine With Fit Deck Exercise Playing Cards
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Recommended Fitness Products
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- Includes two 4' tubes, two handles, two padded leg straps, two mounting loops and a carry bag.
- Use for all upper and lower body exercises.
- Portable, perfect for workouts when you travel.
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- Increases muscle strength
- Improves proprioception, balance and stability
- Helps develop the core body muscles by forcing the body to respond to the the instability of the ball.
- Can be used in place of a chair to help maintain proper posture as it engages the abdominal and back muscles.
- Develops strength in all planes of motion (frontal, sagittal, and transverse) which helps improve overall functional strength and decreases the chance of injury.
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